Skinny Slow Cooker Minestrone Soup | i should be mopping the floor
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Skinny Slow Cooker Minestrone Soup

This Skinny Slow Cooker Minestrone Soup is the perfect way 
to warm your tummy...without adding inches to it! 

Skinny Slow Cooker Minestrone Soup | Only 4 Weight Watchers Points per 1 1/2 cup serving
I love Minestrone. My high school pal's dad owned an Italian restaurant within walking distance of our school that we frequented back in those days. I always had the Minetrone Soup {plus, like twelve breadsticks...God bless a high schooler's metabolism}. Their restaurant closed a few years later and I was left scouring my mom's red & white checked cookbooks for a good Minestrone Soup recipe because I wasn't through with my Minestrone obsession {we're talking pre-Pinterest, pre-Google days, people...it was borderline archaic}. After perfecting my own little recipe {and my hair flip...ahem, I was the queen of the hair flip and collar pop in the 90s. It was scary, really.}, I ate it all the ding-dang time. Since starting my healthy plan {I really just want to type diet, y'all...but I've been on it for 18 months, so surely we all know I'm committed by now, right?}, I've missed good ol' Minestrone and started working on a skinnier version. Check out my lightened up version of this classic below...it's easy to throw it all in the slow cooker and walk away.

Skinny Slow Cooker Minestrone Soup | Only 4 Weight Watchers Points per 1 1/2 cup serving
Classic Minestrone really isn't all that unhealthy. In fact, it's pretty good for ya. I just made it to where I can eat the entire pot and not feel guilty. Just kidding. Sort of. {I may have moderation issues, y'all.} A few less potatoes...a few more green veggies. And some spice tweaking. Not a whole lot of difference...I mean, why reinvent the wheel?


Skinny Slow Cooker Minestrone Soup | Only 4 Weight Watchers Points per 1 1/2 cup serving
Skinny Slow Cooker Minestrone Soup

Ingredients:
  • 1 (14.5 ounce) can diced Italian-style tomatoes
  • 1 pound butter gold potatoes, peeled and diced
  • 1 large zucchini, chopped
  • 1 (15 ounce) can cannellini beans, drained
  • 1 1/2 cups fresh green beans, chopped in 1-inch lengths
  • 1 leek, cleaned and chopped
  • 1 large carrot, peeled and chopped
  • 1 rib celery, diced
  • 4 cups chicken broth
  • 1 tbsp. Italian seasoning
  • 2 tbsp. extra virgin olive oil
  • salt and pepper to taste
  • 3 tbsp. grated Parmesan cheese
Directions:

After spraying a slow cooker pot with cooking spray, add in tomatoes, potatoes, zucchini, cannellini beans, green beans, leek, carrot, celery, broth, and Italian seasoning. Cover and cook on low for 6-8 hours, until vegetables are tender, but not mushy. Add in oil, salt and pepper. Garnish with Parmesan cheese before serving.

Makes about 8 (1 1/2) cup servings.

Per Serving: 
128 Calories | 4.5 g Total Fat | 4.0 mg Cholesterol | 724.2 mg Sodium | 19.4 g Carbohydrate | 5 g Dietary Fiber | 2.9 g Sugars | 5.6 g Protein | 4 Weight Watchers Points Plus



Skinny Slow Cooker Minestrone Soup | Only 4 Weight Watchers Points per 1 1/2 cup serving
I seriously can eat this stuff by the truckload. 
It's delicious...I don't miss anything from the original recipe I used to use.


Skinny Slow Cooker Minestrone Soup | Only 4 Weight Watchers Points per 1 1/2 cup serving
And it's the perfect thing to throw in your slow cooker on these last few days of winter we're in the midst of. The perfect belly warmer-upper.





5 comments:

  1. This looks amazing! I'll have to try it out. :)

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  2. That looks perfect for a cold night like tonight! Thanks for linking up at Best of the Weekend!

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  3. This looks fantastic. I love soups all year long.

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  4. Yummy! Pinned to share and refer back to when I make this soon. Today would be a perfect day for a bowl of this soup as it's VERY cold here in the Canadian Prairies.

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